Golden Bodyworker

RELAXATION MASSAGE

SWEDISH MASSAGE Primarily thought of as a relaxation style of massage, Swedish massage was developed in 1812 by Swedish physiologist, Henri Peter Ling. Massage Therapists applying Swedish massage techniques use a combination of five different hand strokes to release tension and restore circulation. The manner in which the strokes are applied helps to determine the outcome of the massage. Swedish massage has proven successful in reducing pain, joint stiffness, and improving function

HOT STONE is a very relaxing style of massage in which hot water-treated stones are placed at specific sites on the body to promote relaxation and to help open up the meridians (energy pathway. Muscles are pretreated with the heated stones to allow the therapist to more easily perform deep tissue manipulations(massage).

At Golden Bodyworker we use hot stones therapeutically, not just for relaxation. Unlike a hot stone massage, with Hot Stone Therapy the stones are applied very effectively to reshape/release contracted or bound up muscle tissue.

LOMI LOMI The traditional massage modality of Hawaii, Lomi-Lomi is an ancient form of massage with a deeply spiritual component. Once, only available in the Hawaiian Islands, Lomi-Lomi can now be experienced world-wide.

Lomi-Lomi was initially practiced by family members, native healers, warriors and servants of royalty. The truly authentic Lomi-Lomi practice incorporates breath work. The Lomi-Lomi therapist breathes deeply, and encourages the guest to use specific breathing patterns. Deeper aspects of the practice involve forgiveness and letting go of resentment. Called ho'oponopono, this is available only from the most skilled practitioners working in private settings.

REFLEXOLOGY (zonal therapy ) was first developed in the United States in the early 20th century. Like the most amazing foot massage, Reflexology is a deeply relaxing treatment with benefits that can be felt throughout the body.

The theory behind Reflexology is that there are "reflex points" in the feet, hands and ears that relate to specific organs and glands in the body. Practitioners believe that stimulating those reflex points promotes health in that organ via the body's energetic pathways. A good treatment choice for people who want to keep their clothes on during a massage, it is also a good choice if you are pressed for time.

PREGNANCY MASSAGE has evolved into a therapeutic massage form enabling pregnant women to go to term with fewer of the negative effects from the changes women's bodies experience.

The following list is some of massage's benefits during pregnancy:

Helps carry away the lactic acid and other cellular waste products that build up causing fatigue.
Muscular discomforts, such as cramping, tightening, stiffness, tension, and knots, can be alleviated.
Increases local and general blood circulation, which brings more oxygen and nutrients to the cells of both the mother and fetus.
By aiding circulation, massage eases the load on mom's heart and helps to keep her blood pressure in check.
Eases the load on mom's heart while helping to keep blood pressure in check and reducing the potential for life threatening ecclampsia.
Can help relieve pre and post partum depression or anxiety.
Doctors and Midwives agree that a relaxed mother will have a happier, healthier pregnancy and an easier childbirth experience.

SWEDISH MASSAGE

HOT STONE

LOMI LOMI

REFLEXOLOGY

PREGNANCY MASSAGE

not just temporary

relief but a

long-term solution.

-larry brummond